Angie is a yoga instructor and Reiki II practitioner. Angie first discovered yoga as a means to treat PTSD as well as a method to de-stress from the corporate daily work life. Angie started her journey through aerial yoga (suspension/hammocks) and from there ventured in to vinyasa, hot and hatha yoga back in 2017. 

Within a few months of practicing yoga, Angie found a sense of community as well as ways to de-stress and relieve anxiety from the practice. Angie's style of teaching is on a more vinyasa/hatha/yin mix, often just considered a slow intentional flow. If you are looking for compassion centered teaching, look no further, Angie encourages growth of both the physical and spiritual self.

Angie is a Yoga Alliance 500RYT and received her training from:

• Jeannine Bush-Clinton at Essencia Yoga in Wheaton, Illinois 

• Barre Above certified barre instructor

• Aerial Yoga through Kapok Pilates and Wellness in Clearwater, FL

• Reiki II and Trauma Sensitive Training through I Heart Yoga in Cary, IL