The weather is cooling down in Chicago and there’s no better time to fall back into those fitness routines. As you return to work or school and Summer events slow down, the Fall season provides a slower pace to get you back to those fitness routines you may have set last Winter and Spring. Chicago offers varying options when it comes to fitness and health. The Windy City is packed with experienced, trusted health and fitness experts who are ready to help you live your BEST Chicago healthy lifestyle. We’ve rounded up our 5 Chicago Fitness Studios you need to check out this Fall!
EDGE Athlete Lounge - @edgeathletelounge
Location: Bucktown (1747 N Elston Ave)
About: EDGE Athlete Lounge is designed as a smarter way to train -- created by athletes, for athletes. EDGE is a state-of-the-art training facility offering athletes a one-stop-shop to get all of their fitness needs. With up to 30 HIIT-style strength classes per week, a general purpose weight room, and an amazing recovery lounge, they’ve got everything you need for your complete workout and training regimen in one place!
What’s Offered?: Group endurance training, PT, personal training
For more information or to book your first class, check out their website — edgeathletelounge.com.
BOLT Fitness - @boltchicago
Location: Ravenswood (4545 N Ravenswood Ave)
About: Bolt Fitness is here to provide the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all. Through group training in strength and conditioning, HIIT, and speed, Bolt Fitness will allow you to continuously improve physically, mentally, and emotionally.
What’s Offered?: Strength and conditioning, HIIT, speed group training
For more information or to book your first class, check out their website — www.boltfitnesschicago.com.
The Space Between - @thespacebetween_yoga
Location: River North (222 W Hubbard Street, Lower Level SE)
About: The Space Between is a yoga experience designed to get you out of your head and into your soul! Their mission is for people to leave feeling more alive than when they came in. Offering five different classes in River North, you will be able to feel it in your soul.
What’s Offered?: Yoga classes, retreats, and workshops
For more information or to book your first class, check out their website — www.thespacebetweenyoga.com.
Train Moment - @trainmoment
Location: West Loop (167 North Desplaines St)
About: Train Moment focuses on a personal training approach in a group setting. Their Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere through their Strength-Forward training which combines simple, effective, and low-impact Strength with HIIT cardio. Enjoy the satisfaction of completing a solid session with Train Moment and leave with the mindset of seizing the moment!
What’s Offered?: Strength and HIIT Personal Training Approach in a group setting
For more information or to book your first class, check out their website — https://www.trainmoment.com/.
Live Better Co. - @livebetterco
Location: Streeterville (225 E Grand Ave)
About: At Live Better Co., they offer experiential wellness services to help you reach your goals and have the best day ever, every single day. Live Better Co. creates systems of health for you to move, eat, think, give and ultimately live better.
What’s Offered?: Personal Training, Online Performance Coaching, Workout Programs, Retreats
For more information or to book your first session, check out their website — livebetterco.org.
Want to check out more studios? Head over to CHI-SOCIETY.com to discover the best of Chicago Health & Fitness!
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