October Challenge
Sun, Oct 27
|Virtual Event
Join Kelly Amshoff and Taylor Wessel for this COMPLIMENTARY 4-week Challenge that will help you break bad habits and kickstart new, healthy ones!
Time & Location
Oct 27, 2024, 6:10 AM – 6:15 AM
Virtual Event
Guests
About the event
This is a 4-week group challenge that will help you establish healthy habits, reduce unhealthy habits, increase hydration, step up your sleep and recovery routines, and prep your mindset to handle the stressful holiday season ahead.
Each week, you will receive an email from all three coaches with tips, words of encouragement and expectations, and at the end of the month, FIVE amazing prizes will be raffled off to five DIFFERENT participants who really thrived in the challenge.
Throughout the month, we will host THREE live Zoom calls that are intended to highlight the upcoming week's focus, goals and activities:
Tuesday, October 1st at 6:30p CST
Tuesday, October 15th at 6:30p CST
Wednesday, October 30th at 6:30p CST