NEW! CHI-SOCIETY has added new fitness & wellness partners to our website! If you’ve been wanting to try out some new fitness classes or...

It’s crucial to be getting enough sleep through the night so that you can stay healthy, stay energized, and be left feeling refreshed....

Summertime Chi calls for outdoor fitness classes! We found 6 awesome fitness studios offering outdoor classes all Summer long in Chicago....

It’s Summertime and what better way to clear your mind and escape from your problems than by journaling. Journaling has so many benefits...

Every person has been in a position where they feel intimidated taking their first workout class. It’s hard to know what to expect from...

If you’re looking for a quick full-body circuit workout that you can do at home, then we have one just for you! Feel prepared to feel it...

Are you new to the gym or need help figuring out what you need to put into your gym bag? We got you covered! It’s crucial to bring a...

Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...

It’s Mental Health Awareness Month! CHI-SOCIETY is your SOURCE to discovering the best of Chicago Health & Fitness, but we also believe...

The best investment you can ever make is in your own health! If you’re looking to make your health and wellness a priority, then these...

Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...

Are you Spring Cleaning anytime soon? Don’t forget to Spring Clean your health as well! Those cold Chicago winter months are gone, and...

Spring has arrived in Chicago! Crisp air and warmer days are ahead of us – Summertime Chi, we’re ready for you! After a long Winter, we...

Inhale, exhale, and fall in love with taking yourself! These Yoga and Pilates studios in Chicago are here to help you do that! Chicago is...

Virtual fitness classes are all the hype! Since the pandemic began in 2020, the virtual fitness industry has sky-rocketed. It’s so easy...

Are you looking for a new strength studio in Chicago and want to hustle for that muscle? Chicago is packed with experienced, trusted...

This month we are celebrating all of the women of CHI-SOCIETY! For Women’s History Month, these leading ladies — the most experienced and...

Happy Women’s History Month! Women’s History Month commemorates and encourages the study, observance, and celebration of the vital role...

The weather is warming up in Chicago and it’s time to spring back into fitness! Springtime is such an amazing time to renew those fitness...

There are so many different ways to make lifestyle changes. Lifestyle changes are important because different actions can influence your...